Elemental Experiences

Let Elemental Experiences take you on a mini retreat away from the stresses of daily life! We offer unique experiences with nature that feature movement, mindful stretching, guided meditations, and exploring ways to reconnect with our natural world.

Our current offering is a Mindful Hike Experience at Mint Springs Valley Park in Crozet, VA, just 30 min west of Charlottesville. Two NEW Hike Experiences for 2024! Both include hiking, forest bathing, walking meditations, and a gentle yoga/stretch session at the end. Sessions run Fridays and Saturdays through early December.

Please visit our website for more information and to sign up!